Originating from Central and South America, its use dates back to the ancient Aztecs and Mayans' time. Traditionally, Damiana was used as a powerful sexual tonic for both men and women. Countless stories (known as anecdotes) have been told of this herb's ability to restore sexual vitality and strengthen male and female reproductive systems. Even its scientific name, Turnera aphrodisiaca, clearly indicates its intended uses, although the plant also goes by the name, Turnera diffusa.
Even more important than its use as an aphrodisiac, Damiana is a well-known antidepressant, relaxant, and nervine. For those who suffer from anxiety, depression, or nervous exhaustion, Damiana can wrap you in her loving arms while strengthening and restoring your central nervous system. Damiana is one of my all-time favourite longevity herbs because of its hormonal balancing and restorative nature.
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