Healing Inside Out - Optimize your system to its highest potential, Reprogram DNA for health!
Updated: Feb 21, 2022
From a holistic point of view there is an underlying cause to all ailment. This means we need to consider all parts of our being as equal when looking at our health since we are multidimensional beings - an interconected intelligent construction of mind/body/spirit. Therefore we have to start from the beginning with every disease, not just treating the symptoms.
Disease means dis-ease, it points to some imbalance in the mind/body/spirit system. Since we all posess remarkable self healing mechanisms that consists of endless processes of regeneration in the body, we need to support this mechanism in order to reach balance and heal what is in need of healing.
''All dis-ease has an underlying cause, an imbalance.
The body has great self-healing properties that we must support by choosing input: what we choose to expose ourselves to, internally and externally''
The centre of our physical body is our gut, Therefore our overall health is directly linked to balance of our metabolic system. If there is inbalance in the metabolic system it will lead to diseases on all planes of our being, such as cancer, acne, diabetes, depression, anxiety. Here is where our diet plays a major role. The gut consists of 400 different bacterial cultures that manages metabolic processes. Probiotics are live microorganisms that can be consumed through fermented foods or supplements. Eating too much acidic food that forms mucus and causes inflammation in the body, creating the perfect invironment for all disease, parasites and bacteria to thrive. For that reason it is of such importance to first get the gut in balance to treat all forms of dis-ease.
Eating an antiinflammatory diet to protect & reprogram DNA
Our DNA manages all functions in our body, it is constructing aminoacids that builds protein, regenerates cells, building and healing tissue.
Eating a nutritious, balanced and antiinflammatory diet gives you the power to heal and regenerate your body on a cellular level, by protecting the DNA from oxidative stress from outer stressors, toxins and low pH level in body. By eating a balanced plantbased diet you support your bodys own superpowers to heal.
By limiting the intake of processed and acidic foods we can naturally manipulate our bodys environment to be a grail of health and vitality.
Power with plants: Eating a nutritious mostly plantbased diet consisting of nutrientpacked fruit vegetables and healthy fats is essential for optimal system functioning to maintain health. Eating at least 70% alkaline foods and limiting acidic foods to 30%.
Gluten-free: When consumed, gluten acts like glue in the gastronial tract. It irritates the metabloic system and binds hard processed components to rotten in the gut and create dis-ease. Limiting the intake of gluten could radically improve health and clear skin issues.
Dairy-free: Diarly is highly inflammatory for the body. Its acidity forms mucus and creates hormonal imbalances leading to dis-ease. Swapping dairy to plantbased options or raw milk could radically improve health and clear skin issues.
Water: Water is Life!
It flushes toxins, hydrates cells and the cells in our body needs balanced hydration in order to work optimally and to regenerate. All processes in our body is dependent on water. Drinking filtrated water is to consider to skip out all impurities and toxins that creates imbalance and dis-ease that regular tap water contains.
Supplements for balance
The industrial principle has lead to exploiting in order to produce great quantities - the nutritional value of our food today is not as it could be if grown organic and with care for our soils.
Pesticides and over exploatation of soil leads to poor nutritional values in the food we consume. Also our explotation of our own body, our gut, through eating foods that are hard to digest and that creates mucus inhibits proper nutritional absorbtion.
Therefore it is a good choice to take supplements along with eating a nutritious, balanced diet to optimize your system.
PRO & PREBIOTICS: Probiotics are live microorganisms that can be consumed through fermented foods or supplements.
More and more studies show that the balance or imbalance of bacteria in your digestive system is linked to overall health and disease.
Probiotics promote a healthy balance of gut bacteria and have been linked to a wide range of health benefits.
Since the skin is a direct mirror of our gut health, dis-eases like acne, eczema and psoriazis is directly linked to the balance of our gut.
Omega 3: Omega-3 fatty acids are incredibly important. They have many powerful health benefits for body and brain. It manages oil production and hydration of your skin, reduces premature aging of your skin and reduces the risk of acne. Linseed and hempseed oil is an exellent source omega-3.
Essential aminoacids: Aminoacids are crucial to countless biological processes in our bodies, including giving cells their structure, forming organs and muscles, repairing tissue, producing energy, collagen production and regulating mood and more. The body needs 20 different amino acids to maintain good health and normal functioning where as 9 is essential and has to be obtained from food and supplements.
Antioxidants prevents oxidative stress from free radicals that damages DNA and other important molecules that leads to cell damage and death, which speeds up the aging process and causes illness.
Jod/ Iodine (kelp/Seaweed):
Iodine has an important role in keeping the body healthy, for example, it is needed to make thyroid hormones, which in their turn are needed for several processes including controlling and regulating the metabolism. The metabolism is responsible for maintaining energy levels by using calories in our food to be transformed into energy instead of converting them into fat. Iodine is also involved in the formation of hair and skin, with a deficiency potentially leading to hair loss.
Chlorella/Spirulina: A very nutritious algae that binds to heavy metals, aids in detox, enhances immune system, may help improve cholesterol, acts as an antioxidant, helps keeps blood pressure in check, could improve blood sugar levels and may help manage respiratory diseases.
a natural substance considered to help the body adapt to stress and to exert a normalizing effect upon bodily processes.
Ashwagandha: An ancient medicinal herb with multiple healing benefits. Works as an adaptogen. It can reduce anxiety and stress, help fight depression and boost brain function.
MSM: Also known as organic sulfur is an essential component wich is derived from plants, unfortunately our soils is deficient in MSM. MSM may reduce the release of molecules associated with inflammation, as well as boost levels of the powerful antioxidant glutathione.
Improves skin health by strengthening keratin and reducing inflammation. It could even help reduce symptoms of certain skin conditions, as well.
Potent antioxidants and multipurpose healers;
Chaga: Also known as the black gold of the forest is an antioxidant powerhouse. This nutrient-dense superfood has multiple healing properties such as slowing the aging process, lowering cholesterol, preventing and fighting cancer, lowering blood pressure, supporting the immune system, fights inflammation, lowering blood sugar.
Chaga is one of the ingredients in Eclipse Elixir
Turmeric: Turmeric and especially its most active compound curcumin have many scientifically-proven health and skin improoving benefits. It's a potent anti-inflammatory and antioxidant.
Turmeric is one of the ingredients in Sun Salute Serum
Black Cumin seed oil: Prized since ancient times this medicinal oil may stand alone above all other oils when it comes to versatility and the power of its health benefits.
One of the most appealing benefits of black cumin seed oil is its antibacterial, and anti-inflammatory properties, which work to reduce clogged pores and control oil, as well as tame redness and soothe irritation, including eczema.
Blackseed oil is one of the ingredients in Eclipse Elixir
Tulsi: Relief of stress and treatment of respiratory, gastrointestinal, and kidney ailments, as well as blood disorders and skin and eye diseases, to name a few.
Tulsi is one of the ingredients in Eclipse Elixir
CBD: Natural pain relief and anti-inflammatory properties. Treats neurological symptoms and disorders. Fights cancer, Anxiety disorders, Type 1 diabetes. Acne treatment is another promising use for CBD., the condition is caused, in part, by inflammation and overworked sebaceous glands in the body. Sebum is an oily substance, and overproduction can cause acne. CBD helps to lower the production of sebum that leads to acne, partly because of its anti-inflammatory effect on the body.
Burdock root: A powerhouse of antioxidants. Antioxidants protect cells in the body from damage due to free radicals. The antioxidant action helps reduce inflammation. Powerful for treating skinissues and more.
Taking multivitamins can support optimal nutritional values in the body.
Natural multivitamins such as Nettle, Spirulina, Irich Seamoss.
Detox, Fasting and parasite cleanse
Parasites is much more common than we had come to believe.
A parasite is an organism that lives in another organism (its host) and survives at the expense of the host. Parasites live in our bodies and thrive off of our vitamins and minerals.
This is why nutrient deficiencies (especially iron) are very common among people dealing with a parasitic infection. Parasites also feed off of heavy metals as well as other toxic waste matter. The right diet, regular detoxing and the use of certain supplements can kill and prevent parasites in the body.
WHAT ARE THE SYMPTOMS OF HAVING A PARASITE?
-Skin rashes or irritations
-Iron deficiency (with or without anemia)
-Painful menstruation (parasites can live in the uterus)
-Itching around the anus
-Gas and bloating
-Difficulty sleeping (falling or staying asleep)
-Dark under eye circles
-Changes in appetite
-Strong food cravings (especially sugar)
-Food sensitivities (can indicate long term parasite infection)
-Aching muscles and joints
Keep in mind many of these symptoms can also be a sign of other health issues. Always work with a qualified health professional before beginning any new treatment to rule out an underlying condition.
There are many kinds of detoxes. They almost always involve fasting, eating specific foods, avoiding harmful ingredients, and/or taking supplements. It is essential for our vessle to get the rest it needs in order to support its healing powers.
Detox diets are generally short-term dietary interventions designed to eliminate toxins from your body. A typical detox diet involves a period of fasting, followed by a strict diet of fruit, vegetables, fruit juices, and water. Sometimes a detox also includes herbs, teas, supplements, and colon cleanses or enemas.
This is claimed to:
Rest your organs by fasting. Stimulate your liver to get rid of toxins. Promote toxin elimination through feces, urine, and sweat. Improve Circulation. Provide your body with healthy nutrients. Create invironment for health to thrive and to radiate beauty and purity.